I have just completed my first solo camping trip and it was so a very emotional and overwhelming experience. I have grown a lot as an individual over the last 24 hours, doing things alone I never thought possible. Here are a few tips and tricks that helped me on my first solo camping adventure
Camping is an incredible way to disconnect from the hustle and bustle of daily life, reconnect with nature, and embark on a personal adventure. While camping with friends or family can be a memorable experience, solo camping offers a unique opportunity for self-reflection, solitude, and personal growth. If you're contemplating a solo camping trip but don't know where to start, this guide will equip you with the essential basics to ensure a safe and enjoyable outdoor experience.
1. Research and Plan:
Before embarking on your solo camping adventure, conduct thorough research about your chosen destination. Understand the terrain, climate, wildlife, and any potential hazards you may encounter. Familiarize yourself with local regulations, permits, and camping restrictions. Plan your route, activities, and estimated duration of your trip. Inform a trusted friend or family member about your plans, including your intended departure and return dates. For me, I chose a place that was very close to my dad's house so I knew if something were to go wrong, I was able to get in my car and drive to his place.
2. Choose the Right Gear:
Investing in quality camping gear is crucial for your safety and comfort. Ensure you have a reliable tent that suits the climate and conditions of your destination. Your sleeping bag should be suitable for the expected temperature range.
Don't forget a sleeping pad or air mattress for added comfort. Pack appropriate clothing for different weather conditions and sturdy footwear for hiking. Consider carrying essential tools such as a compass, headlamp, multi-tool, and a first aid kit. When car camping, you will use your car as the home base. You won't need to worry too much about carrying things on your back. Personally I have yet to embark on the challenge of solo backpacking, but I'm sure it's coming soon! This is my DIY first aid kit. The containers are all from the dollar store. It is small and compact and has everything that I need including Benadryl for allergic reactions and pain killers.
3. Pack Smart:
Packing efficiently is essential for solo camping. Prioritize the essentials like food, water, shelter, and safety equipment. Pack enough food for the duration of your trip, focusing on non-perishable items. Pack your cooler using Yeti ice packs as well as cubed ice. The Yeti ice packs, keep the cubbed ice frozen for much longer than traditional ice packs. Freezing water bottles is also a great way to keep your cooler cold as well as when it melts, you will have ice cold water to drink. Don't forget to bring a map, compass, and a reliable communication device, such as a fully charged cellphone or satellite communicator.
4. Master Basic Wilderness Skills:
Before venturing into the wilderness alone, acquire basic wilderness skills to ensure your safety. Learn how to navigate using a map and compass, start a campfire safely, and set up camp. Understand basic first aid techniques and carry a first aid manual. Familiarize yourself with wildlife in the area and know how to prevent encounters or react if necessary. If you are camping in an area that has bears, packing bear spray and keeping it next to you in the tent will be helpful in an emergency. Practice setting up your tent and using your equipment before your solo trip to build confidence and efficiency.
5. Safety First:
Your safety should always be a top priority when solo camping. Make sure someone knows your itinerary and expected return date. If you are backcountry camping, carry a
gps or share your location from your cell phone with a family member or a friend. Check weather forecasts regularly and be prepared for changing conditions. Follow fire safety protocols and ensure you fully extinguish your campfire before leaving. Set up an extra chair at your campfire pit, this will make people think that you are not alone. I attached a carabiner to the tent zippers when I went to bed. I know in reality, if someone wanted to get in they could easily cut into the tent, but this just gave me some piece of mind while I was sleeping alone.
6. Embrace Solitude and Self-Care:
Solo camping offers a unique opportunity for self-reflection, relaxation, and personal growth. Embrace the solitude and take time to appreciate the beauty of nature. Disconnect from technology and immerse yourself in the present moment. Engage in activities that bring you joy, such as reading, journaling, stargazing, or simply observing the wilderness. On my trip, I journaled a lot. It was a very emotional experience and I was so friggin' proud of myself for embarking on this journey alone. I also spent most of the day reading a book and just taking in the sunshine and the listening to the birds. Prioritize self-care by getting enough rest, eating well, and staying hydrated. Listen to your body and adjust your plans accordingly.
Solo camping can be a transformative experience that allows you to connect with nature and yourself on a deeper level. By conducting thorough research, packing the right gear, acquiring essential skills, prioritizing safety, and embracing solitude, you'll be well-prepared to embark on a solo camping adventure. Remember to respect the environment, leave no trace, and cherish the memories and personal growth that come with embracing nature's serenity alone. So, pack your bags, set out on the trail, and embark on a journey of self-discovery amidst the awe-inspiring beauty of the great outdoors.
If you have solo camped or are planning a solo camping adventure make sure to leave a comment and tell me your story! Don't forget to follow me on Instagram @fitness_adventures_with_liz.
Happy Camping!
Love,
Liz
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