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Writer's pictureLiz Courneyea

A Rainy Camping Retreat at Charleston Lake


Camping at Charleston Lake was one of my favourite trips last year, so I knew I needed to go back there this year. As I stepped out of the car at Charleston Lake Provincial Park, the sky was already a muted grey, promising an evening of rain. But this wasn’t a trip for adventure or exploration; it was a retreat to simply be, to find comfort in the quiet rhythm of nature, and to reconnect with nature.


The rain began as a soft drizzle as I set up camp. The sound of droplets tapping against the tarp and tent became a soothing background melody. The air was cool and fresh, carrying the earthy scent of the forest. It was the perfect setting to let go of the outside world and immerse myself in the present moment.



After the campsite was ready, I settled into my cozy Kuma Buddy chair under the tarp. The view of the logs cackling in the fire pit was mesmerizing. I wrapped myself in a blanket, feeling the cool breeze against my face while sipping on an ice cold Cottage Springs. The warmth from the fire was a small comfort against the chill in the air.


With no plans to hike or paddle, I allowed myself to do something I rarely do—nothing. I watched the rain as it danced on the surface of the lake, creating ripples that expanded endlessly, just like my thoughts. There was something meditative about the way the rain fell, each drop a reminder to slow down and breathe.


I found solace in the simplicity of it all. The rain washed away any lingering stress or anxiety, and in its place, I felt a deep sense of peace. It was as if the rain was cleansing not just the earth, but my mind as well.


As the day progressed, I moved from the chair to the tent, listening to the rain tap gently against the fabric. I lay there, cocooned in warmth, and let my thoughts drift. With each breath, I felt a bit more connected to myself, to that inner place of happiness that often gets lost in the chaos of daily life. My thoughts were so deep, I fell asleep and enjoyed the peace of pure relaxation.


Charleston Lake became a sanctuary for my thoughts, a place where I could embrace the silence and listen to my inner voice. The rain, once seen as a potential damper on the trip, became an unexpected gift. It forced me to slow down, to be still, and to find contentment in just being. Spending time at the lake with my feet submersed in the sand, taking long mindful deep breaths really made me feel grounded with mother nature.


By the time the rain started to lighten, I had come to a realization. Happiness isn’t something to be found in grand adventures or constant activity. It’s in these quiet moments of reflection, in the gentle rhythm of the rain, and in the simple act of allowing yourself to be present.


As the rain tapered off, leaving behind a world that felt refreshed and renewed, I felt the same transformation within myself. I had come to Charleston Lake seeking rest and relaxation, and I left with something far more profound—a sense of inner peace and happiness that would carry me forward long after the rain had stopped.


Remember to follow me on Instagram @fitness_adventures_with_liz to see where I am off to next! Not all camping trips need to be filled with excitment, sometimes you just need to stop and disconnect with the outside world and reconnect with yourself.


Happy Camping 🏕️


Love,

Liz

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