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Liz Courneyea
1 day ago3 min read
The Divorce Diet: A Reflection on Weight Loss, Healing, and Rebuilding
Two years ago, my life was turned upside down by a nasty breakup. If you’ve been following me for a while, you know it wasn’t just the...
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Liz Courneyea
Dec 29, 20243 min read
Reflecting on 2024: How to Set Powerful Intentions for a Successful 2025
As the final days of 2024 unfold, I find myself reflecting on a year filled with growth, adventure, and a deeper connection to the world...
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Liz Courneyea
Oct 3, 20244 min read
Camping at Sandbanks Provincial Park Over Labour Day Long Weekend
As Labour Day weekend approached, we packed up the car and headed to Sandbanks Provincial Park, eager to soak in the last moments of...
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Liz Courneyea
Aug 19, 20243 min read
A Rainy Camping Retreat at Charleston Lake
Camping at Charleston Lake was one of my favourite trips last year, so I knew I needed to go back there this year. As I stepped out of...
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Liz Courneyea
Aug 11, 20243 min read
Camping at Samuel de Champlain Provincial Park
The Civic Holiday weekend is the perfect time to escape the hustle and bustle of city life and immerse yourself in the tranquility of...
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Liz Courneyea
Aug 1, 20244 min read
Exploring the Great Outdoors: Camping at Rondeau Provincial Park
There’s something magical about packing up the car, hitting the open road, and heading to a place that you have never gone before. For...
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Liz Courneyea
Jul 30, 20243 min read
Day Trip to North Beach Provincial Park
Tucked away on the northeastern shore of Lake Ontario lies North Beach Provincial Park, a hidden gem for nature lovers and beachgoers...
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Liz Courneyea
Jul 6, 20244 min read
Camping at MacGregor Point Provincial Park
Experience the perfect blend of adventure and relaxation at MacGregor Point Provincial Park.
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Liz Courneyea
Jun 24, 20247 min read
Camping in Style: A Yurt Adventure at Silent Lake Provincial Park
This past weekend, I traded the hustle and bustle of daily life for the serene embrace of Silent Lake Provincial Park, located in the...
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Liz Courneyea
Jun 10, 20243 min read
A Memorable Weekend Camping at Presqu'ile Provincial Park
This past weekend, I had the pleasure of camping at Presqu'ile Provincial Park with the whole family! I went with my sister Alicia and...
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Liz Courneyea
May 21, 20245 min read
Camping at Killarney Provincial Park
There’s a unique charm in the call of the wild, a sense of freedom that only nature can provide. My recent camping trip to Killarney...
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Liz Courneyea
May 17, 20242 min read
Camping Season 2024🏕️
I am gearing up to kick of the 2024 camping season and I CAN'T WAIT! If you have been following along for last year, you know that...
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Liz Courneyea
Apr 30, 20243 min read
Fitness Adventures First Anniversary 🥳
As I sit down to commemorate the first anniversary of Fitness AdventuresI can't help but reflect on the profound impact this platform has...
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Liz Courneyea
Feb 19, 20245 min read
My Top 5 Ontario Parks You Can't Miss During Your Summer Journey
In the summer of 2023, amidst the backdrop of uncertainty and longing for adventure, I embarked on a journey that would take me across...
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Liz Courneyea
Jan 22, 20243 min read
Exploring the Outdoors to Combat Seasonal Depression
As the seasons change, so do our moods. For me, the arrival of winter brings with it a heavy cloud of seasonal depression, casting a...
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Liz Courneyea
Nov 20, 20235 min read
Another trip to Pinery Provincial Park
Well I did it again, I packed up my car and headed out for yet another camping weekend! This was a very quick one night trip to Grand...
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Liz Courneyea
Nov 12, 20234 min read
Hiking at Killbear Provincial Park
There's something truly magical about being surrounded by the great outdoors, with nothing but the rustling of leaves, the chirping of...
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Liz Courneyea
Oct 10, 20234 min read
Camping at Oastler Lake Provincial Park
Oastler Lake is located about 1:45 min north of the GTA in Parry Sound. This was a very small park with no hiking trails but was just...
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Liz Courneyea
Oct 2, 20234 min read
Camping at Sharbot Lake Provincial Park
This is park number 12 for me this year. Sharbot Lake provincial park is a great little park 3 hours east of Toronto on Highway 7. Even...
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Liz Courneyea
Sep 25, 20235 min read
Hiking at Arrowhead Provincial Park
This weekend I ventured to Arrowhead Provincial Park to go hiking. I have been here many times before. This was the first park I ever...
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