The holiday season is upon us, bringing with it a whirlwind of festivities and gatherings. While indulging in the joy of the season,...

Well I did it again, I packed up my car and headed out for yet another camping weekend! This was a very quick one night trip to Grand...

There's something truly magical about being surrounded by the great outdoors, with nothing but the rustling of leaves, the chirping of...

Mixed entirely in a blender, without flour, and studded with sweet morsels of chocolate, these blender Oatmeal Banana Muffins with...

This past weekend, I was having a chat with a friend about why I incorperate Greek Yogurt into most of my meals. Greek yogurt, with its...

If you are going to make any soup this season, this should be the one! Butternut Squash and Apple Soup has all the fall flavours and the...

Well in 6 days I will be 39. I have to admit I am not where I pictured I would be by this age but such is life. They say, 40 is the new...

Oastler Lake is located about 1:45 min north of the GTA in Parry Sound. This was a very small park with no hiking trails but was just...

An indulgent chocolate and pecan treat perfect for your holiday dinner parties. Chocolate Chip Pecan Tarts are a simple crowd pleaser...

Making soup this time of year is one of my favourite things to do! It is so great for meal prep and a super easy way to get extra...

This is park number 12 for me this year. Sharbot Lake provincial park is a great little park 3 hours east of Toronto on Highway 7. Even...

Hardy cream soups are a must have on cold days, however the calories that come along with them are not so great. This recipe reduces the...

This weekend I ventured to Arrowhead Provincial Park to go hiking. I have been here many times before. This was the first park I ever...

Pastina soup is a traditional Italian peasant dish which truly almost makes something out of nothing. The most minimal ingredients come...

Not all of my weekend adventures are at an Ontario Park. Sometimes you just need to grab a friend and explore your own backyard! This...

Grundy Lake is located near the town of Britt, ON approximately 3 hours from Toronto. The drive up to the park was beautiful after you...

Fitzroy Provincial Park is located 4.5 hours East of Toronto or 1 hour west of Ottawa. Located at the junction of the meandering Carp...

Embarking on your fat loss journey can be both exciting and daunting. You're motivated to make positive changes, but the plethora of...

Stuffed pasta is one of my favourite things in the entire world. Ravioli, Manicotti, Cannelloni or Jumbo Shells it doesn't matter to me....

Alfredo sauce has to one of my favourite sauces to put on pasta. This recipe swaps out the high fat heavy cream for high protein cottage...