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My Dazzling Adventure at Illumi in Toronto
Buckle up, fellow thrill-seekers and adventure enthusiasts, because I'm about to take you on a whimsical journey into the luminous...
Liz Courneyea
Dec 16, 20233 min read
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Last-Minute Christmas Gifts for the Camping Enthusiast in Your Life
The holiday season is in full swing, and if you have a camping enthusiast on your gift list, you might be scrambling to find the perfect...
Liz Courneyea
Dec 14, 20232 min read
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Staying on Track in Your Nutrition Journey During the Holidays
10 ways to stay on track throughout the holiday season!
Liz Courneyea
Dec 11, 20233 min read
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12 Days of Holiday Cocktails: Part 3
As the holiday season unfolds, there's no reason to miss out on the joyous ritual of raising a glass in celebration. Whether you're...
Liz Courneyea
Dec 9, 20232 min read
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12 Days of Holiday Cocktails: Part 2
'Tis the season to be jolly, and what better way to spread holiday cheer than with a merry countdown of delightful cocktails! Join us on...
Liz Courneyea
Dec 5, 20232 min read
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12 Days of Holiday Cocktails: Part 1
The holiday season is upon us, bringing with it a whirlwind of festivities and gatherings. While indulging in the joy of the season,...
Liz Courneyea
Dec 2, 20232 min read
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Another trip to Pinery Provincial Park
Well I did it again, I packed up my car and headed out for yet another camping weekend! This was a very quick one night trip to Grand...
Liz Courneyea
Nov 20, 20235 min read
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Hiking at Killbear Provincial Park
There's something truly magical about being surrounded by the great outdoors, with nothing but the rustling of leaves, the chirping of...
Liz Courneyea
Nov 12, 20234 min read
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Oatmeal Banana Muffins with Chocolate Chips
Mixed entirely in a blender, without flour, and studded with sweet morsels of chocolate, these blender Oatmeal Banana Muffins with...
Liz Courneyea
Nov 7, 20232 min read
18 views
1 comment


The Wholesome Goodness of Greek Yogurt: Unveiling Its Health Benefits
This past weekend, I was having a chat with a friend about why I incorperate Greek Yogurt into most of my meals. Greek yogurt, with its...
Liz Courneyea
Nov 7, 20233 min read
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Fall Soup Series: Butternut Squash with Caramelized Apples
If you are going to make any soup this season, this should be the one! Butternut Squash and Apple Soup has all the fall flavours and the...
Liz Courneyea
Oct 23, 20232 min read
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Approaching 39 🎉
Well in 6 days I will be 39. I have to admit I am not where I pictured I would be by this age but such is life. They say, 40 is the new...
Liz Courneyea
Oct 16, 20235 min read
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Camping at Oastler Lake Provincial Park
Oastler Lake is located about 1:45 min north of the GTA in Parry Sound. This was a very small park with no hiking trails but was just...
Liz Courneyea
Oct 10, 20234 min read
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Chocolate Chip Pecan Tarts
An indulgent chocolate and pecan treat perfect for your holiday dinner parties. Chocolate Chip Pecan Tarts are a simple crowd pleaser...
Liz Courneyea
Oct 2, 20232 min read
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Fall Soup Series: Broccoli & Cheddar
Making soup this time of year is one of my favourite things to do! It is so great for meal prep and a super easy way to get extra...
Liz Courneyea
Oct 2, 20232 min read
9 views
1 comment


Camping at Sharbot Lake Provincial Park
This is park number 12 for me this year. Sharbot Lake provincial park is a great little park 3 hours east of Toronto on Highway 7. Even...
Liz Courneyea
Oct 2, 20234 min read
18 views
0 comments


Fall Soup Series: Loaded Potato & Cauliflower
Hardy cream soups are a must have on cold days, however the calories that come along with them are not so great. This recipe reduces the...
Liz Courneyea
Oct 1, 20232 min read
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Hiking at Arrowhead Provincial Park
This weekend I ventured to Arrowhead Provincial Park to go hiking. I have been here many times before. This was the first park I ever...
Liz Courneyea
Sep 26, 20235 min read
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0 comments


Fall Soup Series: Pastina
Pastina soup is a traditional Italian peasant dish which truly almost makes something out of nothing. The most minimal ingredients come...
Liz Courneyea
Sep 17, 20232 min read
12 views
0 comments


Weekend Adventure In My Own Backyard.
Not all of my weekend adventures are at an Ontario Park. Sometimes you just need to grab a friend and explore your own backyard! This...
Liz Courneyea
Sep 11, 20235 min read
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