Two years ago, my life was turned upside down by a nasty breakup. If you’ve been following me for a while, you know it wasn’t just the...

The start of a new year is a time for fresh beginnings, new year goal setting, and renewed motivation. Whether your resolutions revolve...

As the final days of 2024 unfold, I find myself reflecting on a year filled with growth, adventure, and a deeper connection to the world...

This holiday season, why not jingle all the way to these 5 fabulously festive outdoor escapades? Whether you're on a quest for peaceful...

10 Lessons I Learned from My Adventurous Journey Exploring Beautiful British Columbia!

As Labour Day weekend approached, we packed up the car and headed to Sandbanks Provincial Park, eager to soak in the last moments of...

As a nutrition coach, I've always believed in the power of balanced eating and consistent exercise. I've spent years guiding others on...

Mornings can be a whirlwind, but that doesn’t mean your breakfast has to be boring! Let’s whip up something light, delicious, and packed...

Rice noodles are a great subsitute for regular pasta noodles. Even though they contain similar carbs, they are gluten free and are...

Foil pack meals are a quick and easy way to enjoy outdoor cooking without the fuss!

Camping at Charleston Lake was one of my favourite trips last year, so I knew I needed to go back there this year. As I stepped out of...

The Civic Holiday weekend is the perfect time to escape the hustle and bustle of city life and immerse yourself in the tranquility of...

There’s something magical about packing up the car, hitting the open road, and heading to a place that you have never gone before. For...

Tucked away on the northeastern shore of Lake Ontario lies North Beach Provincial Park, a hidden gem for nature lovers and beachgoers...

Experience the perfect blend of adventure and relaxation at MacGregor Point Provincial Park.

Summer is here, and there's no better way to cool off under the sun than with a refreshing low calorie cocktail in hand. But, if you're...

Stuffed spaghetti squash with chicken and pesto is not just delicious, but it is also a high-protein, low-calorie option. This recipe is...

This past weekend, I traded the hustle and bustle of daily life for the serene embrace of Silent Lake Provincial Park, located in the...

This past weekend, I had the pleasure of camping at Presqu'ile Provincial Park with the whole family! I went with my sister Alicia and...

There’s a unique charm in the call of the wild, a sense of freedom that only nature can provide. My recent camping trip to Killarney...